7 healthy smoothies for girls

Green smoothies are popular drinks today. If you google you will find out how many recipes, most use spinach.

Cre: Eat Clean Vietnam
Cre: Eat Clean Vietnam

When I first was introduced to this method, I only thought it was for those who lost weight. But when the sisters shared their experiences, I realized that it might also be good for my digestive system. Briefly speaking, I am inherently a person who eats hot spicy and greasy food, so my intestinal tract is often overloaded, causing a rather uncomfortable stomach. With the encouragement of my sisters in the office and bringing drinks to work together every day, I was motivated to experiment and complete the course with quite positive results:

My stomach is lighter and better digested by eating less hot and spicy foods, absorbing more fruits and vegetables.

Honestly, I don’t really care about my weight, because losing weight is not my goal. But I feel my body is much lighter, maybe I also lose a little bit.

Cre: Eat Clean Vietnam

I follow the method of drinking 2 lunches and dinners a day, still eating breakfast to ensure the day’s activities are smooth. After this course, I will probably apply the method of drinking at dinner after doing gentle body weight exercises at home, just to make sure that I still have enough quality without being too heavy.

Cre: Eat Clean Vietnam

On Sundays, I go to the supermarket to buy enough items to freeze for 7 days and grind every night before the treatment every day.

Cre: Eat Clean Vietnam

Green smoothie is really a drink that meets all the necessary and sufficient conditions for everyone’s health, make yourself a smoothie right away, ladies.

Cre: Eat Clean Vietnam
Cre: Eat Clean Vietnam

But vegetables and fruits only provide adequate nutrition when they are cleaned, because the water content of pesticides and the content of bacteria still clings to the surface of vegetables and fruits even if you soak them with water many times.

ENZYCO vegetable and fruit pickling liquid has the double cleaning power of pesticides and cleans bacteria up to 99.9% from Bio-enzymes which are completely fermented from Pineapple, ensuring safety and health for every meal.

⚠️ The product is completely bio-fermented from Pineapple with the formula 3 No:

  • No harmful chemicals
  • No colorants or fragrances
  • No harmful chemicals

The safe solution from ENZYCO vegetable and fruit pickling liquid helps you feel secure with full-fiber meals every day.

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